Sharing the joy of discovery on living a good life

Romans 12:2

Mindfulness is Good For You And Here Are 5 Reasons Why

Attention is one of the most valuable resources we have as human beings. With mindfulness, you hone your attention to help you flourish.

Mental Health as It Relates to Believing in God

We're wired to sense perfection, eternity, and omnipresence in God. Believing is a choice, but with mental health we can go deeper with God.

Life Asks Us Questions: Here are 5 of Them

We may insist on getting some sort of explanation. But what about the questions we're being asked from life? It's time to pause and listen.

Lowering Loneliness and Loving More People

We come into this world through love. It's hard to accept that we're inherently lovable. The nature of love is to expand, something we need.

The Basics and Benefits of Spiritual Wellness

Our spirit is a part of us that hungers for a connection to something bigger than ourselves. The wellness of it is unquestionably critical.

A Case for Lifelong Learning

Not all of us have a passion for learning, but we all need to make learning a part of our lives in order to thrive beyond the classroom.

2 Powerful Japanese Words to Live By

We thank Japan for sushi, mochi, anime and kimonos, but there are other enriching things Japan has to offer. They have words to live by.

The Link Between Time Management and Meaning

When it comes to creating substantial meaning in life, time is of the essence. Our time is limited and making sense of it is paramount.

Finding Beauty in Emotional Pain

Rather than running away from painful emotions we should recognize their purpose. The beauty of emotional pain is in its power to transform.

Know Thyself and Love Well

Self-discovery is necessary in order to have a life worth living. Without an ongoing development of it thriving becomes unattainable.